Water makes up a significant fraction of the body both by weight and by volume. The usual way of adding water to the body is by drinking. These process maintains body temperature and fluid and also aids in the proper functioning of body organs.
Water is very important in the body and the kind of water you take determines the functioning of your organs. Below are four vital organs affected by the intake of Cold/ice water.
Heart
Cold water intake can cause your heart rate to drop. This is because the nerve, which runs down the back of your neck, is affected by sudden ingestion of cold water. As an emergency measure, your heart rate slows down until your body temperature reaches equilibrium once again. Expert has associated heart attack with cold drinks.
Brain
Studies have shown that cold water triggers a migraine in people that already have a migraine. Brain freeze has been associated with cold water intake. These sends chills many sensitive serves drinks in the spine, and they immediately relay messages to your brain, which could, in turn, causes headaches
Liver
Cold drinks, also created problems in the liver. It makes fat stakes with a liver. Experts said most people waiting for a liver transplant are victims of cold water drinking.
Stomach
When you drink cold water immediately after meals or along with a meal, contract your blood vessels, thereby restricting digestion. It also hinders the natural process of absorbing nutrients during digestion. The body spends a lot of energy in increasing its temperature. This slows the digestion process through such that the stomach contracts and becomes too tight to be able to process food efficiently. This could lead to stomach upset, abdominal pain, and nausea.
These don’t mean cold water is completely bad, but the circumstances in which you take could really matter. Like in summers (heat season) the intake of cold water helps to regulate body temperature, likewise after exercise the body temperature is more likely to drop the intake of cold water will help to stabilize the body temperature.
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